QiGong Class with Linda Boyd

Be early as doors are locked at 2 PM.

First class free.  Suggested love offering $5

Why Practice Qigong?

Qigong (Chee Gong) is an ancient Chinese healthcare system. The gentle, rhythmic movements of Qigong reduce stress, strengthen the immune system, increase energy, and improve flexibility and balance. It has also been shown to improve respiratory, circulatory, cardiovascular and lymphatic functions. Because Qigong activates the acupuncture points and meridians, it is often referred to as “acupuncture without needles”. You will learn the three treasures of Qigong including slow movements for balance, self-massage, and breath work. For questions call or text Linda Boyd at 843-338-6703 or SEND AN EMAIL.