This workshop is designed to focus on the wisdom of the HEART. It is an experiential workshop which includes a breath work experience with guided imagery, a 35-minute musical journey, creative artwork and group processing. Benefits of the workshop include release of tension, newfound creativity, and sense of peace and connection. Please bring a pillow, blanket and mat to lie on and dress comfortably.
Class fee is $50.00 Facilitator: Jody Soland